Diet plan for weight loss men
A dietitian worked closely with the kitchen staff to adjust specific food items to specific diet groups. Abstract Background Trials comparing the effectiveness and safety of weight-loss diets are frequently limited by short follow-up times and high dropout rates. 23 Shai I, Vardi H, Shahar DR, Azrad BA, Fraser D. Serum levels of total cholesterol, high-density-lipoprotein (HDL) cholesterol, low-density-lipoprotein (LDL) cholesterol, and triglycerides were determined enzymatically with a Wako R-30 automatic analyzer, with coefficients of variation of 1. 2015. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 163 Katherine Esposito, Maria Ida Maiorino, Michela Petrizzo, Giuseppe Bellastella, Dario Giugliano. Mediterranean Diet The moderate-fat, restricted-calorie, Mediterranean diet was rich in vegetables and low in red meat, with poultry and fish replacing beef and lamb. To statistically evaluate the changes in weight measurements over time, generalized estimating equations were used, with the low-fat group as the reference group. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. 41 for LDL cholesterol, and 0. (2014) The Epidemiology of Obesity: A Big Picture. M. Adobe Flash Player is required to view this feature. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. (2016) The Role of Macronutrient Content in the Diet for Weight Management. (2016) Model Programs to Address Obesity and Cardiometabolic Disease: Interventions for Suboptimal Nutrition and Sedentary Lifestyles. Hanna. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. New York: Avon, 2002. CrossRef 131 Td Noakes. (ClinicalTrials. Aronne. Bioactive Nutraceuticals and Dietary Supplements in Neurological and Brain Disease, 179-186. 2015. CrossRef 44 Eli Heggen, Mette Svendsen, Tor Ole Klemsdal, Serena Tonstad. (2015) Self-Directed Weight Loss Strategies: Energy Expenditure Due to Physical Activity Is Not Increased to Achieve Intended Weight Loss. A low-carbohydrate, ketogenic diet versus a low-fat diet to treat obesity and hyperlipidemia: a randomized, controlled trial. CrossRef 93 Tian Hu, Lu Yao, Kristi Reynolds, Paul Whelton, Tianhua Niu, Shengxu Li, Jiang He, Lydia Bazzano. Selection of food items for inclusion in a newly developed food-frequency questionnaire. I. W. Journal of Diabetes and its Complications 30:6, 1144-1150. CrossRef 133 Jennifer Arussi. Kromhout, L. Smith, Robert Ratner. Foundations of Care: Education, Nutrition, Physical Activity, Smoking Cessation, Psychosocial Care, and Immunization. S. (2016) Effectiveness of Workplace Weight Management Interventions: a Systematic Review. To study changes over time and the effects of sex or the presence or absence of diabetes, we added appropriate interaction terms. Quick Guide How to Lose Weight Without Dieting: 24 Fast Facts. CrossRef 8 Hans Hauner. CrossRef 27 Shalini Vaid, Lynae Hanks, Russell Griffin, Ambika P. (2014) Lessons in biostatistics: inferences and conjectures about average and conditional treatment effects in randomized trials and observational studies. Remembering the following simple healthy eating guidelines and putting them into practice can lead to weight reduction without the aid of any special diet plans, weight loss programs, fitness books, or medications. Endocrinology and Metabolism Clinics of North America 45:3, 581-604. Farhat, Doris Jaalouk, Serine Francis. CrossRef 155 Keiko Handa, Kouichi Inukai, Hirohisa Onuma, Akihiko Kudo, Fumiyuki Nakagawa, Kazue Tsugawa, Atsuko Kitahara, Rie Moriya, Kazuto Takahashi, Yoshikazu Sumitani, Toshio Hosaka, Hayato Kawakami, Seiichi Oyadomari, Hitoshi Ishida, Julie A. 2015. Genomics, Proteomics and Metabolomics in Nutraceuticals and Functional Foods, 41-52. Fuller, M. CrossRef 60 Maciej Niewada, Patrik Michel. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 135 Lionel Opie. We used the Israeli food database 23 in the analysis of the results of the dietary questionnaires. The Effect of Acai (Euterpe spp. Mechanick. Yancy. Low-Fat Diet The low-fat, restricted-calorie diet was based on American Heart Association 20 guidelines. CrossRef 126 Catherine J Metzgar, Sharon M Nickols-Richardson. (2015) The 2012 University of Cape Town Faculty of Health Sciences centenary debate. (2015) Long-term Adherence to Healthy Dietary Guidelines and Chronic Inflammation in the Prospective Whitehall II Study. Mediterranean Diet and Metabolic Syndrome. A systematic review of long-term randomised controlled trials presenting data for men and women: The ROMEO project. The explanatory variables were age, sex, time point, and diet group. Panel A shows the results for serum high-density lipoprotein (HDL) cholesterol, Panel B for serum triglycerides, Panel C for serum low-density lipoprotein (LDL) cholesterol, and Panel D for the ratio of total cholesterol to HDL cholesterol. (2015) Effects of nutrition education on weight gain prevention: a randomized controlled trial. Dietary Intake, Energy Expenditure, and Urinary Ketones At baseline, there were no significant differences in the composition of the diets consumed by participants assigned to the low-fat, Mediterranean, and low-carbohydrate diets. To convert values for cholesterol to millimoles per liter, multiply by 0. Among all diet groups, weight loss was greater for those who completed the 24-month study than for those who did not. K. Overall, the ratio of total cholesterol to HDL cholesterol ( Figure 3D ) decreased during both the weight-loss and the maintenance phases. We aimed at an energy intake of 1500 kcal per day for women and 1800 kcal per day for men, with 30% of calories from fat, 10% of calories from saturated fat, and an intake of 300 mg of cholesterol per day. Adobe Flash Player is required to view this feature. Eat, drink, and be healthy: The Harvard Medical School guide to healthy eating. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 134 Adela Hruby, Frank B. (2016) Effects of diet composition on weight loss, metabolic factors and biomarkers in a 1-year weight loss intervention in obese women examined by baseline insulin resistance status. 6% at 2 years. Adobe Flash Player is required to view this feature. Live better and be healthier with these quick nutritional tips from the experts. Adobe Flash Player is required to view this feature. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Wadden. The Mediterranean Diet Versus a Low-Fat Diet, Cardiovascular Risk Factors, and Obesity. CrossRef 122 Denis Lairon. The participants were randomly assigned within strata of sex, age (below or above the median), BMI (below or above the median), history of coronary heart disease (yes or no), history of type 2 diabetes (yes or no), and current use of statins (none, The members of each of the three diet groups were assigned to subgroups of 17 to 19 participants, with six subgroups for each group. (2015) Treatment of Obesity in 2015. Adobe Flash Player is required to view this feature. Journal of the Academy of Nutrition and Dietetics 116:1, 129-147. (2015) Effectiveness of weight loss interventions - is there a difference between men and women: a systematic review. (2014) Impact of dietary macronutrient distribution on BMI and cardiometabolic outcomes in overweight and obese children and adolescents: a systematic review. Panel A shows the results for plasma high-sensitivity C-reactive protein, Panel B for plasma adiponectin, Panel C for plasma leptin, Panel D for fasting plasma glucose, Panel E for fasting plasma insulin, and Panel F for the homeostasis model assessment of insulin resistance (HOMA-IR). Sievenpiper, R. Livesey, S. CrossRef 89 Sascha Rohn, Leo van Griensven. (2016) Antioxidant protection: The contribution of proper preparation of fennel (Foeniculum vulgare Mill. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. As Okie recently suggested, 33 using the employer as a health coach could be a cost-effective way to improve health. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. The model of intervention with the use of dietary group sessions, spousal support, food labels, and monthly weighing in the workplace within the framework of a health promotion campaign might yield weight reduction and long-term health benefits. The explanatory variables were age, sex, time point, and diet group. R. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Journal of Obstetrics and Gynaecology Canada 38:6, 508-554. There is nothing worse than regaining the weight that took you an enormous amount of hard work and patience to lose. CrossRef 105 Isabel Sospedra, Raquel Moral, Raquel Escrich, Montserrat Solanas, Elena Vela, Eduard Escrich. (2016) Salba-chia (Salvia hispanica L. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology. L. 2015. Siri-Tarino. Farinaro, G. 94 for LDL cholesterol, and 0. Ho, L. Effects of low-carbohydrate vs low-fat diets on weight loss and cardiovascular risk factors: a meta-analysis of randomized controlled trials. CrossRef 132 Alessandro Pinto, Lucia Toselli, Edda Cava. Rozza, F. Yancy. (2015) The effect of three different ad libitum diets for weight loss maintenance: a randomized 18-month trial. Ferrie, Marianna Virtanen, Gordon Lowe, Mark Hamer, Mika Kivimaki. Nutrition. Leung, C. CrossRef 100 Katherine Esposito, Maria Ida Maiorino, Giuseppe Bellastella, Paolo Chiodini, Demosthenes Panagiotakos, Dario Giugliano. 26 At baseline and at 6, 12, and 24 months of follow-up, the questionnaires were self-administered electronically through the workplace intranet. (2014) Lifestyle Interventions for Cardiovascular Disease Risk Reduction: A Systematic Review of the Effects of Diet Composition, Food Provision, and Treatment Modality on Weight Loss. Ofra Paz-Tal, Assaf Rudich, Amir Tirosh, Ilana Harman-Bohem, and Ronit Andvelt), and the members of the DIRECT steering committee (Prof. CrossRef 117 Ofra Paz-Tal, Ayala Canfi, Rachel Marko, Esther Katorza, Zeev Karpas, Iris Shai, Dan Schwarzfuchs, Einat K. Ard, Gary Miller, Scott Kahan. Gene-Diet Interaction and Weight Management. CrossRef 31 Arne Astrup, Beth Rice Bradley, J. (2015) Open Letter to the Secretaries of the U. The results imply that dietary composition modifies metabolic biomarkers in addition to leading to weight loss. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 63 Adriana Souza Torsoni, Marciane Milanski, Marcio Alberto Torsoni. Adobe Flash Player is required to view this feature. Cozma, A. Adobe Flash Player is required to view this feature. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. Robert C. In addition to producing weight loss in this moderately obese group of participants, the low-carbohydrate and Mediterranean diets had some beneficial metabolic effects, a result suggesting that these dietary strategies might be considered in clinical practice and that diets might be individualized according to personal preferences and metabolic needs. The data from the few participants with diabetes are of interest, but we recognize that measurement of HOMA-IR is not an optimal method to assess insulin resistance among persons with diabetes. (2015) Effect of High Fat Diets on Body Mass, Oleylethanolamide Plasma Levels and Oxytocin Expression in Growing Rats. ) beverage. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. It is important to look for a plan that includes strategies for maintaining weight loss. Menendez, Jorge Joven. Adobe Flash Player is required to view this feature. Rizkalla, J. We assessed the within-person changes from baseline in each diet group with the use of pairwise comparisons. Tosh, Jenni Nix, Pedro Urday, Daphne Tice, Leah Sarris, Timothy S. Hite, Pamela Schoenfeld. CrossRef 91 Stanley Schwartz, Mary Herman. (2016) Food preferences and weight change during low-fat and low-carbohydrate diets. (2014) Long-Term Low Carbohydrate Diet Leads to Deleterious Metabolic Manifestations in Diabetic Mice. CrossRef 121 Maria Luz Fernandez. (2015) Heart health: diets and lifestyle. Adobe Flash Player is required to view this feature. Discover common skin conditions like psoriasis, rashes, and more in the collection of medical photos. Adobe Flash Player is required to view this feature. We relied on self-reported dietary intake, but we validated the dietary assessment in two different dietary-assessment tools and used electronic questionnaires to minimize the amount of missing data. Effect of a Mediterranean-style diet on endothelial dysfunction and markers of vascular inflammation in the metabolic syndrome: a randomized trial. Dietary evaluation and attenuation of relative risk: multiple comparisons between blood and urinary biomarkers, food frequency, and 24-hour recall questionnaires: the DEARR study. Adobe Flash Player is required to view this feature. Azagury, Claude Pichard. To statistically evaluate the response of weight measurements over time, generalized estimating equations were used, with the low-fat group as the reference group. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Care of the Obese Patient. Alfredo Martinez, Santiago Navas-Carretero, Wim H. Adobe Flash Player is required to view this feature. (2016) A randomized controlled trial to determine the efficacy of a high carbohydrate and high protein ready-to-eat food product for weight loss. Chowen. CrossRef 113 R. Each diet group was assigned a registered dietitian who led all six subgroups of that group. (2016) The effects on weight loss and gene expression in adipose and hepatic tissues of very-low carbohydrate and low-fat isoenergetic diets in diet-induced obese mice. Adobe Flash Player is required to view this feature. Adobe Flash Player is required to view this feature. Li, P. (2016) Body mass index and glycemic control influence lipoproteins in children with type 1 diabetes. CrossRef 87 Evanthia Gouveri, Fotios Drakopanagiotakis, Emmanuel Diamantopoulos. (2015) A high-fat, high-saturated fat diet decreases insulin sensitivity without changing intra-abdominal fat in weight-stable overweight and obese adults. (2014) Effects of Dietary Macronutrients on Plasma Lipid Levels and the Consequence for Cardiovascular Disease. Adobe Flash Player is required to view this feature. L. Rana, Loki Natarajan. (2014) Race and Gender Disparities in Nutrient Intake Are Not Related to Metabolic Syndrome in 20- to 59-Year-Old US Adults. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Quon. Data were available for 36 participants with type 2 diabetes: 11 in the low-fat group, 13 in the Mediterranean-diet group, and 12 in the low-carbohydrate group. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. E. (2016) Should weight loss and maintenance programmes be designed differently for men. 3% for cholesterol and 2. Our results suggest that health care professionals might consider more than one dietary approach, according to individual preferences and metabolic needs, as long as the effort is sustained. 94 for HDL cholesterol, 0. (2016) Adherence to low-carbohydrate and low-fat diets in relation to weight loss and cardiovascular risk factors. Aleksandrova. This trial also suggests a model that might be applied more broadly in the workplace. ) Fruit Pulp on Brain Health and Performance. Stoehr, Dominik Menhofer, Martin Bidlingmaier, Ellen Kienzle. CrossRef 103 Lee Hooper, Nicole Martin, Asmaa Abdelhamid, George Davey Smith, Lee Hooper. We used SPSS software, version 15, and Stata software, version 9, for the statistical analysis. The level of glycated hemoglobin was determined with the use of Cobas Integra reagents and equipment. Dietary and Lifestyle Strategies for Weight Loss. Riccardi, A. Journal of Occupational and Environmental Medicine 58, e111-e113. CrossRef 39 V W Zhong, A P Lamichhane, J L Crandell, S C Couch, A D Liese, N S The, B A Tzeel, D Dabelea, J M Lawrence, S M Marcovina, G Kim, E J Mayer-Davis. CrossRef 51 Hermann Toplak, Friedrich Hoppichler, Thomas C. Genotype Modifies Effect of a Weight-Loss Diet on 2-Year Changes of Insulin Resistance: The POUNDS LOST Trial. La Vecchia, G. CrossRef 104 Anna Arnoldi, Chiara Zanoni, Carmen Lammi, Giovanna Boschin. CrossRef 160 Megan L Gow, Mandy Ho, Tracy L Burrows, Louise A Baur, Laura Stewart, Melinda J Hutchesson, Chris T Cowell, Clare E Collins, Sarah P Garnett. Yancy. (2015) Controversies in fat perception. Adobe Flash Player is required to view this feature. Lankarani, Seyed Moayed Alavian. Krogh, D. Schauss. (2014) The Fresh Start Effect: Temporal Landmarks Motivate Aspirational Behavior. Insulin resistance, low-fat diets, and low-carbohydrate diets: time to test new menus. Adobe Flash Player is required to view this feature. Outcomes The participants were weighed without shoes to the nearest 0. Adobe Flash Player is required to view this feature. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Collins, R. (2015) Understanding self-reported staging of dietary behavior in low-income women. Hu. The criteria for eligibility were an age of 40 to 65 years and a body-mass index (BMI, the weight in kilograms divided by the square of the height in meters) of at least 27, or the presence of type 2 diabetes (according to the American Diabetes Association criteria 18 ) or coronary heart disease, regardless of age and BMI. (2015) The Anti-cancer and Anti-obesity Effects of Mediterranean Diet. (2016) Practical Diet Education for Patients with Type 2 Diabetes: Tips for Physicians. Traditional and Nontraditional Treatments for Diabetes. (2015) Effects of Mediterranean-style diet on glycemic control, weight loss and cardiovascular risk factors among type 2 diabetes individuals: a meta-analysis. 2015. CrossRef 67 Christos Kontogiorgis, Georgia-Eirini Deligiannidou, Dimitra Hadjipavlou-Litina, Diamanto Lazari, Athanasios Papadopoulos. The electronic questionnaire helped to ensure completeness of the data by prompting the participant when a question was not answered, and it permitted rapid automated reporting by the group dietitians. Steffen, L. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 81 Amanda Chaney. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. (2016) Genetic variation of fasting glucose and changes in glycemia in response to 2-year weight-loss diet intervention: the POUNDS LOST trial. (2015) Medical school-based teaching kitchen improves HbA1c, blood pressure, and cholesterol for patients with type 2 diabetes: Results from a novel randomized controlled trial. (2014) Personalized weight loss strategies—the role of macronutrient distribution. Poli. L. The increasing improvement in levels of some biomarkers over time up to the 24-month point, despite the achievement of maximum weight loss by 6 months, suggests that a diet with a healthful composition has benefits beyond weight reduction. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. (2016) The Deep Correlation between Energy Metabolism and Reproduction: A View on the Effects of Nutrition for Women Fertility. The effects of low-carbohydrate versus conventional weight loss diets in severely obese adults: one-year follow-up of a randomized trial. Masana, J. 22 Nutritional and Color Labeling of Food in the Cafeteria Lunch is typically the main meal in Israel. 2015. Conclusions Mediterranean and low-carbohydrate diets may be effective alternatives to low-fat diets. CrossRef 4 Bruce Gardner, Fahad Pervez. Six times during the 2-year intervention, another dietitian conducted 10-to-15-minute motivational telephone calls with participants who were having difficulty adhering to the diets and gave a summary of each call to the group dietitian. CrossRef 120 Antonio Paoli, Gerardo Bosco. Bazzano. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Reproducibility and validity of a self-administered physical activity questionnaire for male health professionals. (2015) Revisiting weight reduction and management in the diabetic patient: Novel therapies provide new strategies. 0: the Mediterranean diet with four sustainable benefits. Endocrinology and Metabolism Clinics of North America 45:3, 565-580. CrossRef 61 Roberta Fontana, Sara Torre. (2015) Treating the patient with nonalcoholic fatty liver disease. M. Whether you are trying to lose 5 pounds or more than 50, the same principles determine how much weight you lose and how fast your weight loss will occur. (2015) A journey into a Mediterranean diet and type 2 diabetes: a systematic review with meta-analyses. To convert values for triglycerides to millimoles per liter, multiply by 0. (2015) Grain legumes and further gluten free legumes—Science, technology and impacts on human health. (2015) Calorie for Calorie, Dietary Fat Restriction Results in More Body Fat Loss than Carbohydrate Restriction in People with Obesity. (2016) Relationship between fruit and fish intakes and cardiovascular disease risk factors in Korean women with type 2 diabetes mellitus: Based on the 4th and 5th Korea National Health and Nutrition Examination Surveys. CrossRef 112 Tao Huang, Jinyan Huang, Qibin Qi, Yanping Li, George A. (2015) The Role of Grain Legumes in the Prevention of Hypercholesterolemia and Hypertension. During both the weight-loss and the maintenance phases, the level of high-molecular-weight adiponectin ( Figure 4B ) increased significantly (P Figure 4C ). CrossRef 72 Ji Soo Oh, Hyesook Kim, Ki Nam Kim, Namsoo Chang. CrossRef 53 N. Assmann, P. Kales. The Mediterranean-diet group consumed the largest amounts of dietary fiber and had the highest ratio of monounsaturated to saturated fat (P Full Text of Results. Rivellese, F. Parhofer. Adobe Flash Player is required to view this feature. G. Media in This Article Figure 1 Enrollment of the Participants and Completion of the Study. Matarese, Walter J. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. High-Sensitivity C-Reactive Protein, High-Molecular-Weight Adiponectin, and Leptin The level of high-sensitivity C-reactive protein decreased significantly (P Figure 4A Figure 4 Changes in Biomarkers According to Diet Group and Presence or Absence of Type 2 Diabetes. Perri. Adobe Flash Player is required to view this feature. 2016. CrossRef 82 R Huo, T Du, Y Xu, W Xu, X Chen, K Sun, X Yu. Adobe Flash Player is required to view this feature. Heinze, Hubert Preissl, Andreas Fritsche, Sabine Frank. (2014) Adult Weight Loss Diets. 2015. (2015) Effect of low-fat diet interventions versus other diet interventions on long-term weight change in adults: a systematic review and meta-analysis. (2014) Effects of low-carbohydrate, high-fat diets on apparent digestibility of minerals and trace elements in rats. G. There is no clear definition for what constitutes a fad diet. Denyer, I. Effects of total fat intake on body weight. Comparison of the Atkins, Ornish, Weight Watchers, and Zone diets for weight loss and heart disease risk reduction: a randomized trial. Blood pressure was measured every 3 months with the use of an automated system (Datascop Acutor 4) after 5 minutes of rest. Adobe Flash Player is required to view this feature. Zurbau, H. Turner, William S. Adobe Flash Player is required to view this feature. A. Action between the sheets can help you get all of this and more. Sheiner.
The dietitians met with their groups in weeks 1, 3, 5, and 7 and thereafter at 6-week intervals, for a total of 18 sessions of 90 minutes each. Adobe Flash Player is required to view this feature. Critical Reviews in Food Science and Nutrition, 00-00. For intention-to-treat analyses, we included all 322 participants and used the most recent values for weight and blood pressure. He, L. e4. CrossRef 20 W Ma, T Huang, M Wang, Y Zheng, T Wang, Y Heianza, D Sun, S R Smith, G A Bray, F M Sacks, L Qi. Reynolds, T. A. To statistically evaluate the changes in weight measurements over time, generalized estimating equations were used, with the low-fat group as the reference group. Adobe Flash Player is required to view this feature. Obesity and cardiovascular disease: pathophysiology, evaluation, and effect of weight loss: an update of the 1997 American Heart Association Scientific Statement on Obesity and Heart Disease from the Obesity Committee of the Council on Nutrition, Physical Activity, and Metabolism. Walter, Laura Yannai. Journal of the Academy of Nutrition and Dietetics 115:12, 1965-1974. International Journal of Food Sciences and Nutrition 68:2, 234-248. The Mediterranean Diet and Adiposity. 1 kg every month. Sievenpiper, A. 2015. (2014) Food Addiction: An Evolving Nonlinear Science. Figure 2 Weight Changes during 2 Years According to Diet Group. CrossRef 97 Lee Hooper, Asmaa Abdelhamid, Diane Bunn, Tracey Brown, Carolyn D Summerbell, C Murray Skeaff, Lee Hooper. Callister. ) in the treatment of overweight and obese patients with type 2 diabetes: A double-blind randomized controlled trial. Allison, Arne Astrup. We used a validated questionnaire to assess physical activity. Dietary Intervention and Nutritional Counseling. 2015. 2015. CrossRef 109 Hiu Yee Kwan, Xiaojuan Chao, Tao Su, Xiuqiong Fu, Anfernee Kai Wing Tse, Wang Fun Fong, Zhi-Ling Yu. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Adaptation of international nutrition databases and data-entry system tools to a specific population. CrossRef 128 Adele H. Scientific evidence of interventions using the Mediterranean diet: a systematic review. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. The P values for the comparison between the low-fat group and the low-carbohydrate group are 0. CrossRef 10 Yoshio Tokuchi, Yayoi Nakamura, Yusuke Munekata, Fumio Tokuchi. Meta-analysis: the effect of dietary counseling for weight loss. CrossRef 85 Mash Hamid, Clare Stradling, Shahrad Taheri, G Thomas. Ashraf. CrossRef 118 Lionel Opie. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. A randomized controlled trial of a moderate-fat, low-energy diet compared with a low fat, low-energy diet for weight loss in overweight adults. 54 for leptin, ). Transactions of the Royal Society of South Africa 70, 79-82. 2016. (2016) Nutrition in Type 2 Diabetes and the Metabolic Syndrome. CrossRef 84 Pamela Dyson. CrossRef 140 Emilie Daoud, Celena Scheede-Bergdahl, Andreas Bergdahl. Williams, L. (2014) Diets and the Heart. (2016) Extracellular vesicles: Pharmacological modulators of the peripheral and central signals governing obesity. 50 for adiponectin, 0. The intakes of total calories, protein, and fat were not limited. (2015) Effect of Changes in Food Groups Intake on Magnesium, Zinc, Copper, and Selenium Serum Levels During 2 Years of Dietary Intervention. 02586. (2014) Functional foods and cardiometabolic diseases. Baer-Sinnott, A. CrossRef 86 Javier Perona. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. (2016) Dietary Reference Intakes (DRI) for Japanese (2015) and Dietary Management of Risk Factors for Lifestyle-related Diseases. He is board-certified in Internal Medicine and Rheumatology. Levels of fasting plasma glucose, glycated hemoglobin, and liver enzymes were measured in fresh samples. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Saris, Arne Astrup. (2016) Low Carbohydrate and Moderately Fat-Reduced Diets Similarly Affected Early Weight Gain in Varenicline-Treated Overweight or Obese Smokers. Utzschneider. Journal of Cardiovascular Development and Disease 1, 201-213. V. An example of a successful no-diet weight loss program. CrossRef 38 T Wang, T Huang, Y Zheng, J Rood, G A Bray, F M Sacks, L Qi. Vetrani. (2015) Determinants of Weight Gain Prevention in Young Adult and Midlife Women: Study Design and Protocol of a Randomized Controlled Trial. Duvnjak, J. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. (2016) A community-based lifestyle and weight loss intervention promoting a Mediterranean-style diet pattern evaluated in the stroke belt of North Carolina: the Heart Healthy Lenoir Project. 23 for the ratio of total cholesterol to HDL cholesterol. 21 for triglycerides, 0. 1% for triglycerides. (2016) Twelve key nutritional issues in bariatric surgery. Adobe Flash Player is required to view this feature. CrossRef 137 Liya Wu, Klaus G. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Gerofi, L. Adobe Flash Player is required to view this feature. However, we believe that similar strategies to maintain adherence could be applied elsewhere. Journal of Cardiopulmonary Rehabilitation and Prevention 35, 81-92. The self-service cafeteria in the workplace provided a varied menu and was the exclusive source of lunch for the participants. Adobe Flash Player is required to view this feature. Adobe Flash Player is required to view this feature. Finally, one might argue that the unique nature of the workplace in this study, which permitted a closely monitored dietary intervention for a period of 2 years, makes it difficult to generalize the results to other free-living populations. (2016) Two-year changes in circulating adiponectin, ectopic fat distribution and body composition in response to weight-loss diets: the POUNDS Lost Trial. (2014) Diabetic dyslipidemia. LaVertu, Ben Hoffman, Sai Krupa Das. (2016) Nutrition Interventions for Obesity. Fong, J. Yao, K. (2014) Factors associated with choice of a low-fat or low-carbohydrate diet during a behavioral weight loss intervention. (2016) Effects of a Low-carbohydrate, High-fat Diet. Journal of the American College of Nutrition 34, 1-14. Statistical Analysis For weight loss, the prespecified primary aim was the change in weight from baseline to 24 months. (2014) Mediterranean Diet and Workplace Health Promotion. Nutritional management of glycaemia in Type 2 diabetes. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. (2014) Personalized nutrition and obesity. 2015. Pories. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Lipid Profiles Changes in lipid profiles during the weight-loss and maintenance phases are shown in Figure 3 Figure 3 Changes in Cholesterol and Triglyceride Biomarkers According to Diet Group during the Maximum Weight-Loss Phase (1 to 6 Months) and the Weight-Loss Maintenance Phase (7 to 24 Months) of the 2-Year Intervention. 4% at 1 year and 84. a Low-Fat Diet on Novel Cardiovascular Risk Factors: A Randomized Controlled Trial. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Departments of Agriculture and Health and Human Services on the Creation of the 2015 Dietary Guidelines for Americans. , 93. CrossRef 162 Lena Frommelt, Maximilian Bielohuby, Barbara J. Adobe Flash Player is required to view this feature. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 139 G. Milkman, Jason Riis. The effect of polyphenols in olive oil on heart disease risk factors: a randomized trial. Ferns, V. The American Journal of Medicine 129:4, 407-415. Long-term success requires permanent changes in behavior, diet, and activity. (2016) Dietary Strategies for Cardiovascular Health. CrossRef 58 T. CrossRef 144 Richard Shriner, Mark Gold. CrossRef 119 Alexander G. Seeley, Tamara Darsow, Erika Gebel Berg, Steven R. The explanatory variables were age, sex, time point, and diet group. Dieter, Katherine R. Adobe Flash Player is required to view this feature. S. and Veronica Atkins Research Foundation, and the S. Tsoukas, Elpida Frantzeskou, Justin Yang, Stefanos N. Obesity and Diabetes. A randomized trial comparing a very low carbohydrate diet and a calorie-restricted low fat diet on body weight and cardiovascular risk factors in healthy women. Supported by the Nuclear Research Center Negev (NRCN), the Dr. The explanatory variables were age, sex, time point, and diet group. CrossRef 127 Roy Shephard. (2016) Meta-analysis of variance: an illustration comparing the effects of two dietary interventions on variability in weight. We analyzed the dietary-composition data and biomarkers with the use of raw unadjusted means, without imputation of missing data. Critical Reviews in Food Science and Nutrition, 00-00. No potential conflict of interest relevant to this article was reported. gov number, NCT00160108. T. CrossRef 78 Deirdre K Tobias, Mu Chen, JoAnn E Manson, David S Ludwig, Walter Willett, Frank B Hu. Au-Yeung, A. CrossRef 32 Yoni Freedhoff, Kevin D Hall. Adobe Flash Player is required to view this feature. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Waist circumference was measured halfway between the last rib and the iliac crest. Josse, A. (2016) Lifestyle modification for stroke prevention. Reduction in saturated fat intake for cardiovascular disease. CrossRef 149 Jim Mann, Rachael McLean, Murray Skeaff, Lisa Te Morenga. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Diet, insulin resistance, and obesity: zoning in on data for Atkins dieters living in South Beach. 2017. With the use of a wall-mounted stadiometer, height was measured to the nearest millimeter at baseline for determination of BMI. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 62 Ronan Thibault, Olivier Huber, Dan E. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. D. Salvatore, V. CrossRef 6 Junghwan Kim. (2016) Association of adherence to a Mediterranean diet with glycemic control and cardiovascular risk factors in youth with type I diabetes: the SEARCH Nutrition Ancillary Study. Adobe Flash Player is required to view this feature. (2016) Dietary and physical activity of adult patients with type 2 diabetes in Zhejiang province of eastern China: Data from a cross-sectional study. The homeostasis model in the San Antonio Heart Study. We used age, sex, time point, and diet group as explanatory variables in our models. Each food item was provided with a label showing the number of calories and the number of grams of carbohydrates, fat, and saturated fat, according to an analysis based on the Israeli nutritional database. 01 for HDL cholesterol, 0. Adobe Flash Player is required to view this feature. To statistically evaluate the changes in weight measurements over time, generalized estimating equations were used, with the low-fat group as the reference group. ) Full Text of Discussion. (2016) Adherence to the Mediterranean diet in a Lebanese sample. Halladay, Alice S. (2014) Study design and protocol for a theory-based behavioral intervention focusing on maintenance of weight loss: The Maintenance After Initiation of Nutrition TrAINing (MAINTAIN) study. Adobe Flash Player is required to view this feature. Riccardi, S. In addition, a group of spouses received education to strengthen their support of the participants (data not shown). Wes Schilling, Patrick Gerard. 01 for the ratio of total cholesterol to HDL cholesterol. (2015) The Effects of a Low-Carbohydrate Diet vs. (2016) Low carbohydrate diet-based intervention for obstructive sleep apnea and primary hypothyroidism in an obese Japanese man. (2015) Glycemic index, glycemic load and glycemic response: An International Scientific Consensus Summit from the International Carbohydrate Quality Consortium (ICQC). Leung, G. We observed two phases of weight change: initial weight loss and weight maintenance. M. Adobe Flash Player is required to view this feature. Buono, A. Long term pharmacotherapy for obesity and overweight: updated meta-analysis. Mirrahimi, A. Twenty participants initiated blood-pressure treatment, five initiated medications for glycemic control, and one reduced the dosage of medications for glycemic control. 2015. 2015. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. The mean age was 52 years and the mean BMI was 31. AHA Dietary Guidelines: revision 2000: a statement for healthcare professionals from the Nutrition Committee of the American Heart Association. 2015. Nystrom, Michael J. Adobe Flash Player is required to view this feature. LDL cholesterol levels ( Figure 3C ) did not change significantly within groups, and there were no significant differences between the groups in the amount of change. (2015) Man shall not live by bread alone. (2016) Weight loss diet studies: we need help not hype. Daniele, E. CrossRef 96 Lu Qi. The diet was based on the Atkins diet (see Supplementary Appendix 2 ). Ha, A. Whelton, J. (2015) Low Carbohydrate Rather Than Low Fat Is More Important in Dietary Management of Nonalcoholic Steatohepatitis. 2015. The P values for the comparison between the low-fat group and the Mediterranean-diet group are 0. Carmen Martinez, Ramaroson Andriantsitohaina. (2016) Position of the Academy of Nutrition and Dietetics: Interventions for the Treatment of Overweight and Obesity in Adults. Dietary Patterns and Insulin Resistance. CrossRef 37 Xiaowen He, Jie Pan, Mingxia Pan, Jiawei Wang, Jingfen Dong, Hongdi Yuan, Lei Zhou, Minhua Chen, Yunfen Chen, Yiping Lu, Huiqin Gu, Yanshu Chen, Liqin Wu, Yajuan Chen, Fubi Jin, Bijun Li, Wei Gu. Merino, G. The monthly measurements of weight permitted a better understanding of the weight-loss trajectory than was the case in previous studies. Caterson. e1. (2016) Behavioral Treatment of the Patient with Obesity. CrossRef 26 Naji Alamuddin, Thomas A. (2016) Obesity treatment by very low-calorie-ketogenic diet at two years: reduction in visceral fat and on the burden of disease. CrossRef 55 Antoine G. CrossRef 106 Carlo C DiClemente, Janine C Delahanty, Stephen W Havas, Onna R Van Orden. Viguiliouk, L. CrossRef 69 Clare Robertson, Alison Avenell, Charles Boachie, Fiona Stewart, Daryll Archibald, Flora Douglas, Pat Hoddinott, Edwin van Teijlingen, Dwayne Boyers. Liu, G. The 15% of participants who requested aid in completing the questionnaires were assisted by the study nurse. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Obesity prevention programs for children and youth: why are their results so modest. CrossRef 12 Tomomi Yamazaki, Sumire Okawa, Mayumi Takahashi. CrossRef 70 Edward Milbank, M. Niu, S. All groups lost weight, but the reductions were greater in the low-carbohydrate and the Mediterranean-diet groups (P Figure 2 Figure 2 Weight Changes during 2 Years According to Diet Group. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 152 M. South African Journal of Clinical Nutrition 28:1, 19-33. Olive Oil in Metabolic Syndrome. (2016) Epigenetics and nutrition-related epidemics of metabolic diseases: Current perspectives and challenges. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 95 Patricia Davidson, Dwight Davidson. (2014) Low carbohydrate diets: going against the grain. Recent advances in the relationship between obesity, inflammation, and insulin resistance. The participants were counseled to consume low-fat grains, vegetables, fruits, and legumes and to limit their consumption of additional fats, sweets, and high-fat snacks. Nutraceuticals and Functional Foods in Human Health and Disease Prevention, 169-178. Adobe Flash Player is required to view this feature. Raynor, Catherine M. The changes were significant (P Liver-Function Tests Changes in bilirubin, alkaline phosphatase, and alanine aminotransferase levels were similar among the diet groups. (2016) Effect of plant-based diets on obesity-related inflammatory profiles: a systematic review and meta-analysis of intervention trials. However, the participants were counseled to choose vegetarian sources of fat and protein and to avoid trans fat. Hu, L. Wood, C. Consumption of monounsaturated fats is thought to improve insulin sensitivity, 14,31,32 an effect that may explain the favorable effect of the Mediterranean diet on glucose and insulin levels. The P values for the comparison between the low-fat group and the Mediterranean-diet group are 0. Ammerman. Coffman, Stephanie Mayer, William S. Results The rate of adherence to a study diet was 95. The more favorable effects on lipids (with the low-carbohydrate diet) and on glycemic control (with the Mediterranean diet) suggest that personal preferences and metabolic considerations might inform individualized tailoring of dietary interventions. CrossRef 102 Ulf Elbelt, Tatjana Schuetz, Nina Knoll, Silke Burkert. (2016) Med Diet 4. CrossRef 13 Basilio Moreno, Ana B Crujeiras, Diego Bellido, Ignacio Sajoux, Felipe F Casanueva. CrossRef 156 Lu Qi. CrossRef 64 Norio Tada. Augustin, V. Annals of Physical and Rehabilitation Medicine 58:5, 269-275. The changes we observed in levels of adiponectin and leptin, 30 which were consistent in all groups, reflect loss of weight. Simpson, David Raubenheimer. Results Characteristics of the Participants The baseline characteristics of the participants are shown in Table 1 Table 1 Baseline Characteristics of the Study Population. CrossRef 7 S Dernini, EM Berry, L Serra-Majem, C La Vecchia, R Capone, FX Medina, J Aranceta-Bartrina, R Belahsen, B Burlingame, G Calabrese, D Corella, LM Donini, D Lairon, A Meybeck, AG Pekcan, S Piscopo, A Yngve, A Trichopoulou. Our body weight is determined by the amount of energy that we take in as food and the amount of energy we expend in the activities of our day. 03 for triglycerides, 0. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Harlan. 01129. Buniak, Louis J. 49 for high-sensitivity C-reactive protein, 0. We transformed physical-activity scores into metabolic equivalents per week 27 according to the amount of time spent in various forms of exercise per week, with each activity weighted in terms of its level of intensity. A randomized trial of a low-carbohydrate diet for obesity. This possible sex-specific difference should be explored in further studies. Daniel Abraham International Center for Health and Nutrition, Ben-Gurion University, Israel. Adobe Flash Player is required to view this feature. Journal of Functional Morphology and Kinesiology 2:1, 4. Nickols-Richardson. Laitner, Michael G. Dietary intake in the Diabetes Prevention Program cohort: baseline and 1-year post randomization. Via, Jeffrey I. How would you like a stronger immune system or better sleep. Adobe Flash Player is required to view this feature. There he was involved in research in radiation biology and received the Huisking Scholarship. Adobe Flash Player is required to view this feature. Methods Eligibility and Study Design We conducted the trial between July 2005 and June 2007 in Dimona, Israel, in a workplace at a research center with an on-site medical clinic. Increasing prevalence of overweight among US adults: the National Health and Nutrition Examination Surveys, 1960 to 1991. Nash, Jochen Kressler. (2015) Biologic Responses to Weight Loss and Weight Regain: Report From an American Diabetes Association Research Symposium. Trimarco, C. Strauss, Jamiyla Bolton, Leslie Gaillard, Elizabeth Strawbridge, William S. CrossRef 46 Deborah L. e18. Champagne. Journal of Nutrition Education and Behavior 48:1, 42-53. The Ketogenic Mediterranean Diet. Nutrition and Cardiovascular Health: A Review. Comparison of the Atkins, Zone, Ornish, and LEARN diets for change in weight and related risk factors among overweight premenopausal women: the A TO Z Weight Loss Study: a randomized trial. Compendium of physical activities: an update of activity codes and MET intensities. Tuttle. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Bottai. Ayala Canfi), the workplace cafeteria managers (Naftali Tal, Yitzchak Chen, Yair Tubul, and the Norcate Company), the adviser researchers (Drs. Results are presented for the 82% of the study population (263 participants) with blood-sample data at all time points (90 in the low-fat group, 92 in the Mediterranean-diet group, and 81 in the low-carbohydrate group). CrossRef 73 Choong Hee Kim, Jun Sung Moon. Adobe Flash Player is required to view this feature.
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